25-year-old Zhang Jing,is the "violence fitness" enthusiasts. She operates her own clothing shop at Yangjiaping underground mall in Chongqing.
"In order to lose weight only practicing taekwondo!" Zhang Jing said. 21-year-old college graduate, she opened a partner Dress Shop with a friend, lived a Happy leisurely life. Within a year, her weight increased dramatically. In order to lose weight, in a friend's recommendation, Zhang Jing came to a Taekwondo fitness gym locating at Yangjiaping Walking Street.
"Moving beautiful , shouting deafening and the same age young people . The atmosphere in gym was very infecting!" After two years, Zhang Jing still clearly remember her feelings when she first walked into the gym. Since then, she regularly went to Taekwondo Gym twice a week, repeatedly punching, kicking, fatigue and violent fitness. Now, she not only successfully slimming, also received good news this month: a month ago she participated in the Jiulongpo District Sports Bureau Taekwondo Association organizations cut examinations, her promotions blue-ribbon success.
"In order to lose weight only practicing taekwondo!" Zhang Jing said. 21-year-old college graduate, she opened a partner Dress Shop with a friend, lived a Happy leisurely life. Within a year, her weight increased dramatically. In order to lose weight, in a friend's recommendation, Zhang Jing came to a Taekwondo fitness gym locating at Yangjiaping Walking Street.
"Moving beautiful , shouting deafening and the same age young people . The atmosphere in gym was very infecting!" After two years, Zhang Jing still clearly remember her feelings when she first walked into the gym. Since then, she regularly went to Taekwondo Gym twice a week, repeatedly punching, kicking, fatigue and violent fitness. Now, she not only successfully slimming, also received good news this month: a month ago she participated in the Jiulongpo District Sports Bureau Taekwondo Association organizations cut examinations, her promotions blue-ribbon success.
The way to vent pressure
"Taekwondo fitness Gym run the past two years, has played the leading role in the 16-28 age of the young girls, let me surprise." The fitness gym curator said. Many girls fitness as a means to lose weight, while keeping taekwondo as the way to vent pressure.
Another student ,who practiced taekwondo for one year, said, she liked the atmosphere here, venting their emotions and the pressure."This hill fluent movement euphoric effect can feel only in 'violence fitness' "
Another student ,who practiced taekwondo for one year, said, she liked the atmosphere here, venting their emotions and the pressure."This hill fluent movement euphoric effect can feel only in 'violence fitness' "
Fitness woman infatuated with violence
The number of women in violence fitness? No statistics! But Jiulongbo Taekwondo Association to provide a nomination form, in one way reflects woman "violent healthy" level of popular: 160 people applied Taekwondo cut examinations (Amateur), the woman has 126 people, almost 80%.
Besides taekwondo, boxing aerobic gymnastics, karate and other sports, but also in many gyms, fitness become the new favorite of young women. Aerobic boxing parade in a Museum of 32 female students in a survey, more than 20 people must recognize that, because social competition intensifies and the pace of life is speeding up, and had to become stronger and their own independence. Therefore, the choice of hands and feet and also taekwondo, boxing gymnastics, and other ways to exercise their fitness, is not surprising.
Chongqing Municipality Sports Science Institute researcher Wen Ho Lee Jian, the women, the relatively normal movement and the "violent healthy" slimming effect more obvious, the strong punching kicks and cry, fitness can help to rapidly reduced systemic waist, abdomen, thighs, arms, shoulders and back throughout the extra fat, etc., but also help to promote cardiovascular health may also be appropriate mitigation and release of physical and psychological pressure, more suitable for modern people.
At the same time, Li Jian reminded, "fitness violence" must be under the guidance of professional coaches, everyone needs to develop detailed fitness program
1 comment:
You write very well.
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